Services

Osteopathy

Osteopathy cares for your whole body, not just the painful areas. Gentle movements, stretches and massage are used to help your body heal naturally and feel more balanced. Osteopathy is offered for people of all ages, including paediatrics.

Paediatric Osteopathy

Paediatric Osteopathy provides gentle and specialised care for children, supporting their growth and well-being from infancy through adolescence. Our skilled practitioners use safe, non-invasive techniques to help with common concerns like colic, feeding challenges, postural issues, and musculoskeletal discomfort. Every treatment is tailored to your child’s unique needs, promoting balance, comfort, and overall health in a calm and nurturing environment.

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Focused Shockwave Therapy

(Swiss PiezoClast® by EMS)

This high-end treatment uses sound waves to ease long-term pain and help your body heal, using the latest Swiss technology. It is particularly effective for treating stubborn injuries, like tendonitis or muscle tears.
Chingford Osteopathy is one of a handful of clinics in the UK to offer the state-of-the art Swiss PiezoClast® by Electro Medical Systems (EMS).

Electrotherapy

(T-plus TECAR by Wintercare)

One of the most advanced treatments available, the T-plus TECAR uses power, depth, speed, and precision to improve blood flow and muscle activity to relieve pain and quicken healing.
Chingford Osteopathy is one of a handful of clinics in the UK to offer the state-of-the art T-plus TECAR Electrotherapy by Wintercare.
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Obstetric Osteopathy & Pregnancy Massage

Tailored care for expectant mothers to ease the physical demands of pregnancy. Using safe, gentle techniques, Obstetric Osteopathy alleviates lower back and pelvic pain, improves posture, and prepares the body for labour. Complementing this, our Pregnancy Massage helps reduce muscle tension, improve circulation, and relieve common discomforts like back pain and swollen legs, promoting comfort and well-being throughout your pregnancy

Cranial Osteopathy

Cranial Osteopathy is a gentle, non-invasive approach that focuses on the subtle movements of the cranial bones, spine, and soft tissues. This therapy is often used to alleviate tension, promote relaxation, and address conditions such as headaches, jaw pain (TMJ), or stress-related discomfort. Its calming nature makes it suitable for patients of all ages, including children and those sensitive to more direct treatments.
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Medical Acupuncture

(Trigger Point Dry Needling/Intramuscular Stimulation)

Fine needles are used to target tight muscles and painful areas, helping to release tension and reduce pain. This treatment is especially useful for targeting deep muscle knots and helping your muscles relax.

Osteopathic Sports Massage/Soft Tissue Release

(including Manual Trigger Point Therapy)

Whether you are an athlete or just enjoy being active, sports massage helps you recover faster, improve your performance, and avoid injuries. A hands-on treatment provided by an Osteopath, it relieves muscle tension, improves blood flow, and eases pain. It can include focused pressure on specific points in the muscles to release tightness and improve overall comfort. Some methods may use tools to help break down scar tissue and improve movement.

Additional Services

Exercise & Lifestyle Advice

Personalised advice on exercise and daily habits to support your recovery and long-term health. These tips help you stay active, manage your condition, and prevent future problems.

Mobilisation/ Manipulation (e.g Spinal Adjustment)

Gentle, guided movements are used to improve the flexibility and alignment of your joints, especially in the spine. This helps to reduce pain and improve mobility.

Spinal MRI Analysis, Orthopaedic & Neurological testing

A thorough review of spinal MRI scans, combined with orthopaedic and neurological tests, to diagnose and understand your condition better. This helps in creating a more accurate and effective treatment plan.

Comprehensive care tailored to your needs

The highly skilled practitioners of the Chingford Osteopathy team offer a broad spectrum of treatments, combining traditional osteopathic techniques with advanced therapies.

 

Committed to delivering personalised care that addresses both the symptoms and underlying causes of your discomfort and helping you achieve lasting relief and improved wellbeing. Below are some of your treatment options used to treat certain symptoms. Please speak to the practice if your condition is not listed and they will see what they can do to support you.
Arthritic Pain & Degenerative Conditions

Arthritis and other degenerative conditions affect the joints, cause pain and stiffness, and make everyday movements difficult. Treatments focus on easing pain and improving joint movement through gentle manipulation and advanced therapies.

Arm Pain

Strain or nerve issues can cause pain in your arm. Osteopathic care helps restore movement and ease discomfort, with additional therapies to reduce inflammation.

Back Pain, Lumbago, Upper Backache, Sciatica & Spinal Health

Back pain and sciatica can range from mild discomfort to severe pain. It can also limit your ability to move
comfortably. Osteopathic care realigns the spine and reduces tension, helping relieve pain and improve
mobility, including for complex spinal conditions.

Chronic Pain, Fibromyalgia & Hyper-Mobility

Chronic pain, fibromyalgia, and hyper-mobility can cause ongoing discomfort and affect your daily life. Care involves various therapies to manage pain and improve your mobility.

Children’s Health & Paediatric Osteopathy

Paediatric osteopathy helps with a range of conditions in children, from birth issues to developmental concerns. Gentle techniques ensure safe and effective treatment for your child’s needs.

Circulatory Problems (Local or Minor)

Poor blood circulation can cause discomfort and lead to other health issues. Osteopathy helps improve blood flow and ease symptoms through manual therapy and supportive treatments.

Coccyx Pain

Discomfort in the tailbone area can make sitting painful. Osteopathic care relieves pressure and helps heal the affected tissues to reduce pain.

Digestive Issues & Visceral Health

Digestive problems, including irritable bowel syndrome (IBS), can sometimes be linked to body imbalances. Osteopathy supports digestion by gently aligning the body and easing related discomfort.

Degenerative Conditions(e.g Osteoarthritis)

Conditions like osteoarthritis cause joint pain and wear. Osteopathic care focuses on easing pain and improving joint movement with gentle techniques.

Elbow, Wrist, and Hand Problems

Pain in the elbow, wrist, or hand can affect daily tasks. Osteopathy improves joint movement and reduces pain, helping you regain strength.

Fibromyalgia

A complex condition that requires a compassionate and comprehensive approach. Traditional osteopathic care works to relieve muscle tension and improve overall well-being, while focused shockwave therapy and electrotherapy help manage widespread pain and support the body’s natural healing processes.

General Aches & Pains

Everyday aches and pains can impact your comfort. Osteopathy identifies and treats the causes of discomfort, helping you feel better.

Headaches & Migraines

Frequent headaches and migraines can be very uncomfortable. Osteopathy targets the root causes, helping to relieve pain and prevent future headaches.

Joint Pains & Strains

Joint pain can limit your movement. Osteopathy helps restore joint function and ease pain, supporting better mobility.

Menstrual & Visceral Discomfort

Some osteopathic techniques can help ease menstrual pain and discomfort in the organs by improving circulation and reducing tension.

Muscle Spasm & Tension

Muscle spasms can be painful and limiting. Osteopathy relaxes tight muscles and improves flexibility to reduce discomfort.

Neck, Arm & Shoulder Pain

Pain in the neck, arms, or shoulders can stem from poor posture or injury and make daily tasks difficult. Treatments aim to relieve pain and restore function with manual therapy and advanced techniques, providing relief from conditions, such as frozen shoulder, impingement, and tendonitis.

Neuralgia

Neuralgia causes sharp nerve pain. Osteopathy helps relieve nerve pressure and pain through gentle adjustments and supportive care.

Postural Imbalances & Rehabilitation

Poor posture can lead to various aches and pains. Treatment focuses on correcting posture and using exercises to improve alignment and prevent injuries.

Pregnancy-Related Discomfort & Obstetric Care

Aches, discomfort and pain are all common problems experienced during pregnancy. Specialised care gently eases these symptoms and prepare your body for a smooth delivery.

Rheumatic Pain

Affecting the joints and muscles, Osteopathy helps manage rheumatic pain and improve your everyday movements.

Sciatica & Trapped Nerves

Sciatica causes sharp pain in the lower back and legs. Osteopathy relieves pressure on the nerves, easing pain and restoring movement.

Shoulder Pain (Frozen Shoulder, Impingement, Tendonitis)

Shoulder pain can restrict your movement. Treatment restores shoulder function and eases pain through careful adjustments.

Sports Injuries & Athletic Perfomance

Injuries from sports can be treated to help you recover quickly and improve your performance. A mix of targeted therapies supports healing and boosts your performance.

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